HIPSHELL barbell pad is ideal for intermediate to advanced users, with a hip thrust training weight of at least 125 pounds/55 kgs. Pad works best with medium to heavy loads. 

HIPSHELL dual density barbell pad made of a patented PU (polyurethane) foam combination. Unlike standard foam pads, HIPSHELL doesn't wear out or crack, keeping its pressure absorbing properties indefinitely and maximising comfort. HIPSHELL also encourages user to perform the movement with optimal form, minimising pelvis rotation and barbell displacement, making hip thrust more efficient and effective.

Unlike all other pads on the market, the diameter of HIPSHELL is reduced in the middle to relieve pressure on the pubis when you are doing hip thrust, thus avoiding pain or discomfort during exercise even with heavy loads.